Join us for a 90-minute interactive workshop designed for women navigating the emotional, cognitive, and mental health challenges that can arise during perimenopause and menopause. Together, we’ll explore how fluctuating hormones can influence your body, mood, identity, and daily functioning, and discuss practical strategies to help you regain stability and well-being.
Please note: This workshop does not replace an individual medical assessment or personalized treatment plan. Instead, it provides foundational education to help you understand your symptoms, advocate for your needs, and learn within a supportive environment where questions and shared experiences are encouraged.
Coverage & Intake:
This session is AHS-covered but requires a brief 15-minute intake phone call with Dr. Leon prior to attendance. This call helps clarify your goals and ensure the workshop is a good fit for you.