What Are the Most Common Pelvic Floor Issues?

The pelvic floor is a vital body part that often goes unnoticed until issues arise. Pelvic floor problems can affect individuals of all ages and genders, impacting their quality of life and overall well-being. Find out the most common pelvic floor issues and how pelvic floor physiotherapy in Calgary can help address these concerns. Whether you're dealing with pelvic pain, incontinence, or other related issues, understanding the role of the pelvic floor and the benefits of physiotherapy at a women's health clinic in Calgary can lead to improved health and confidence.

What Is the Pelvic Floor?

The pelvic floor is a group of muscles, ligaments, and connective tissues located at the base of the pelvis. It is crucial in supporting the bladder, uterus (in women), and rectum. These muscles control bowel and bladder function and play a significant role in sexual function.

Importance of Pelvic Floor Health

Maintaining a healthy pelvic floor is essential for various reasons, including:

  • Supporting pelvic organs

  • Controlling urinary and bowel functions

  • Enhancing sexual well-being

  • Maintaining core stability

5 Common Pelvic Floor Issues

#1: Pelvic Pain

Pelvic pain can result from various causes, such as muscle tension, inflammation, or nerve issues. Common conditions leading to pelvic pain include endometriosis, interstitial cystitis, and muscle dysfunction. Pelvic floor physiotherapy in Calgary can effectively address and relieve pelvic pain.

#2: Urinary Incontinence

Urinary incontinence is involuntary urine leakage and is more common than you might think. Stress incontinence, urge incontinence, and mixed incontinence are common types. Pelvic floor physiotherapy can help individuals regain bladder control and reduce or eliminate incontinence episodes.

#3: Pelvic Organ Prolapse

Pelvic organ prolapse occurs when the pelvic floor muscles weaken, allowing pelvic organs (such as the bladder, uterus, or rectum) to descend into the vaginal canal. It can result in discomfort, pressure, and urinary or bowel issues. Pelvic floor physiotherapy can provide effective strategies for managing prolapse and improving pelvic support.

#4: Pelvic Floor Muscle Dysfunction

Pelvic floor muscle dysfunction can manifest as muscle tightness, weakness, or poor coordination. It can lead to various symptoms, including pelvic pain, incontinence, and sexual dysfunction. Pelvic floor physiotherapy involves tailored exercises and techniques to restore proper muscle function.

#5: Pregnancy & Postpartum Issues

Pregnancy and childbirth can strain the pelvic floor muscles, leading to issues such as incontinence and pelvic pain. Pelvic floor physiotherapy is highly beneficial during pregnancy to prepare for childbirth and postpartum to aid recovery and address any emerging issues.

What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy is a specialized branch focused on assessing and treating pelvic floor issues. It involves various techniques, including exercises, manual therapy, biofeedback, and education to help individuals regain pelvic floor health.

Benefits of Pelvic Floor Physiotherapy in Calgary

  • Individualized Assessment: Pelvic floor physiotherapists in Calgary conduct thorough assessments to identify the root causes of pelvic floor issues, allowing for tailored treatment plans.

  • Effective Treatment: Physiotherapy techniques can effectively address a wide range of pelvic floor problems, relieving pain, improving muscle function, and enhancing overall well-being.

  • Education: Patients receive valuable education on pelvic floor anatomy and maintaining pelvic health through lifestyle modifications and exercises.

  • Non-Invasive: Pelvic floor physiotherapy is non-invasive and does not require surgery or medication, making it a safe and natural approach to pelvic health.

  • Improved Quality of Life: By addressing pelvic floor issues, individuals can enjoy a better quality of life, enhanced confidence, and improved sexual function.

Seeking Out Pelvic Floor Physiotherapy in Calgary 

Pelvic floor issues can impact various aspects of life, from physical health to emotional well-being. However, with the right approach, such as pelvic floor physiotherapy in Calgary, individuals can regain control of their pelvic health and enjoy an improved quality of life. If you're dealing with pelvic pain, incontinence, or other related issues, don't hesitate to seek professional help. Pelvic floor physiotherapy offers effective, non-invasive solutions to address common pelvic floor problems and enhance overall well-being.

MAUD Medical Clinic is the leading women's health clinic in Calgary. Accessible & inclusive, our Calgary Women's health centre ensures everyone feels comfortable at our vaginal health clinic. Specializing in pelvic floor physiotherapy in Calgary, we offer Emsella pelvic floor treatment for pelvic physiotherapy in Calgary. For incontinence treatment, Esmella treatment is the best pelvic floor physiotherapy in Calgary. Our team's expertise in pelvic floor physiotherapy makes us the go-to clinic for urinary incontinence treatment. If you need a women's IUD clinic, we offer IUD insertion, removal, & birth control in Calgary. Call MAUD today to prioritize your well-being with care if you require an IUD clinic or pelvic physio in Calgary.

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